This is the book for anyone who’s started 47 times and still thinks maybe they’re just not cut out for it.
The ones who’ve bought the plans, joined the challenges, hit the targets, then drifted.
Not because they’re lazy, but because nobody teaches what happens after the plan.
F*ck The Perfect Plan isn’t about smashing goals or pretending everything’s sorted.
It’s about building real change that actually fits your real life.
No hype. No fake before-and-afters. No Instagram warrior quotes.
Just honesty, tools, stories, and the truth most people avoid.
Structure:
Chapters that follow the emotional rhythm of real change.
High start, messy middle, identity shift.
Every chapter ends with a simple action step you can actually do now.
Tone:
Scottish. Grounded. Sweary in the right places.
More working-class grit and ugly honesty than TED Talk sparkle.
Think Mark Manson meets James Clear meets a rainy Tuesday in Glasgow.
If you liked:
— The Subtle Art of Not Giving a Fck (Mark Manson)
— Unfck Yourself (Gary Bishop)
— Atomic Habits (James Clear)
— Can’t Hurt Me (David Goggins… minus Hell Week)
You’ll love this.
What makes it different:
Identity first, not plan first.
Written for real people with real lives, not professional self-improvers.
Speaks to the messy middle, not just start and finish lines.
Brutally honest but quietly encouraging.
Core themes:
Consistency beats perfection.
Identity over intensity.
You’re not starting again, you’re resuming with experience.
Real change happens when nobody’s watching.
Final line:
This isn’t a success story.
It’s a survival story that became a blueprint.
And it might just become yours too.